Are you:

  • Busy?
  • A food lover?
  • Always looking for some new, easy, & (somewhat) nutritious recipes?

I always love finding new recipes to try out, & they score bonus points if they’re even vaguely healthy! Here are three tried & tested options that I thought I’d share with you this week:

 

 

Mango Oat Breakfast Bars

Moroccan Chicken In The Slow Cooker

Buddy’s Blueberry Wisdom & Blueberry Cobbler Bars

 

“Ataxia” is derived from a Greek word meaning “lack of order”. Clinically, ataxia is a neurological symptom involving a lack of muscular coordination as a consequence of nervous system dysfunction.

Although it can be a non-specific symptom associated with many infections, injuries or conditions, for example, ataxia also describes a group of specific degenerative disorders of the nervous system – the hereditary and sporadic (non-hereditary) ataxias.

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It is estimated that 150,000 people in this country are affected by the hereditary or sporadic ataxias:

  • Hereditary Ataxia: This form represents a group of inherited degenerative diseases of the spinal cord, cerebellum and sometimes other regions of the nervous system. It includes disorders such as Friedreich’s ataxia, and ataxia-telangiectasia syndrome.
  • Sporadic Ataxia: This form of the condition arises spontaneously in individuals who have no known family history of ataxia.

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Age of Onset
The onset of ataxia and its symptoms can vary greatly from one case to the next, and even within the same family of affected patients. Recessively-inherited disorders, however, tend to mostly manifest first in childhood, whereas dominantly-inherited forms mostly become evident in adulthood. Some patients may not even begin to show symptoms until they are in their 60s.

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Some Common Symptoms

  • Incoordination of hands, arms and legs
  • Slurring of speech
  • Imbalance (patients may walk with feet wide apart to help balance)
  • Difficulty swallowing
  • Progressive problems with activities requiring fine motor control, such as writing and eating

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Treatment
These degenerative conditions are chronic and progressive, and there is no definitive, effective drug therapy to treat the lack of coordination seen in these cases. Ancillary treatments such as physical therapy, speech therapy, occupational therapy, and emotional support are helpful adjuncts, however; and drug treatments may certainly be helpful for some of the symptoms, such as muscle jerking, sleep disturbance, and depression.

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September 25th is International Ataxia Awareness Day each year, and September 18th 2011 brings the Walk N’ Roll For Ataxia in Auburn, MA. If you’re local & can volunteer for an hour or so on the day to help raise money for this rare condition, please visit the site for further information (or alternatively to see if there is a similar event in your state).

All proceeds will go to the National Ataxia Foundationa nonprofit organization whose mission is to encourage and support research into hereditary ataxia.

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Photo Credit Morguefile

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On September 23rd 2011, The International Freelancers Academy is hosting the world’s biggest online conference for freelancers. And the best part is that registration is completely FREE!

Registration is ridiculously easy – just visit the link above & register by providing your email address. They’ll confirm your “seat”, and then all you have to do is plug in and listen on the day itself.

 

 

The schedule of sessions looks wonderful – all kinds of seminars that cover things from what to charge, how to use LinkedIn to find clients, money management advice, self promotion….and many more.

Although this is obviously not specifically geared toward freelancers in medical writing, all these things apply to this field too! A solo business is a solo business, whatever its niche – so head over and sign up. Even if you only manage to get to hear one or two sessions, I’m sure it’ll be a worthwhile experience.

 

I feel honored to have been asked to write a guest post for Cathy Miller while she is currently in San Francisco to support her teammates as they walk there as part of the Susan G. Komen 3-Day For The Cure event.  She herself will be doing the 3-Day, 60-Mile Walk For Breast Cancer in San Diego in November – amazingly her 8th walk for this cause!

So while Cathy continues to generously give so much for others, I thought it would be a great opportunity to share my thoughts on volunteerism, especially highlighting the health benefits to the volunteer!

You can follow Cathy on Twitter, and also via her business writing sites: Simply Stated Business and Simply Stated Health Care.

Are you:

  • Busy?
  • A food lover?
  • Always looking for some new, easy, & (somewhat) nutritious recipes?

I always love finding new recipes to try out, & they score bonus points if they’re even vaguely healthy! Here are three tried & tested options that I thought I’d share with you this week:

Almond Cocoaccino

Grilled Greens Pizza

Chocolate Cupcakes With Buttercream Frosting & Heath Bar Sprinkles

Are you:

  • Busy?
  • A food lover?
  • Always looking for some new, easy, & (somewhat) nutritious recipes?

I always love finding new recipes to try out, & they score bonus points if they’re even vaguely healthy! Here are three tried & tested options that I thought I’d share with you this week:

 

 

Cumin Cilantro Corn-On-The-Cob

Banana Soft Serve

A Lighter Margarita

 

 

 

“Taste Buds” is my way of sharing recipes (that are at least vaguely healthy) with those of you who are:

  • Busy
  • Food lovers
  • Always looking for some new, easy, & (somewhat) nutritious recipes

 

 

Super Simple Salmon Cakes

Greek Yogurt Ice Cream

Healthy Makeover Pina Coladas

 

 

 

 

 

 

“Taste Buds” is my way of sharing recipes (that are at least vaguely healthy) with those of you who are:

  • Busy
  • Food lovers
  • Always looking for some new, easy, & (somewhat) nutritious recipe

 

Here are this week’s offerings:

Almond Iced Coffee Latte

Pesto Parmesan Turkey Burgers

Almost Sugar Free Apple Pumpkin Muffins

“Taste Buds” is my way of sharing recipes (that are at least vaguely healthy) with those of you who are:

  • Busy
  • Food lovers
  • Always looking for some new, easy, & (somewhat) nutritious recipe
Here are this week’s 3 options:

“Taste Buds” is my way of sharing recipes (that are at least vaguely healthy) with those of you who are:

  • Busy
  • Food lovers
  • Always looking for some new, easy, & (somewhat) nutritious recipes

Here are this week’s 3 options: